THE COMPLETE ASA CENTER FOR POTENTIAL PROGRAM FOR LOWERING CHOLESTEROL WITH LITTLE OR NO MEDICATION. INCLUDES RECIPES AND 5-DAY MEAL PLAN.
In more than 100 studies published in prestigious medical journals, a Healthy Education has been found to promote weight loss and lower bad forms of cholesterol like LDL and non-HDL. It has also been proven to prevent and control many of the world's leading killers, including diabetes, hypertension, and heart disease.
Reduce Bad Cholesterol Levels 23% and 24%
Analyses of 4,587 guests staying at a Healthy Education for three weeks showed an average 23% drop in total cholesterol and 23% drop in LDL cholesterol, and a 24% reduction in non-HDL. New England Journal of Medicine, 323: 1142, 1990; Archives of Internal Medicine, 151: 1389, 1991.
Lower C-Reactive Protein 45%
In just two weeks, inflammation markers like C-reactive protein plummeted 45% in women at a Healthy Education. No other diet and exercise program or drug therapy, including statins, has proven to lower C-reactive protein so dramatically or rapidly. Metabolism, 53: 377, 2004.
Enhance Effectiveness of Statin Therapy
Prior to attending a Healthy Education, 93 people had reduced their cholesterol about 20% on statins. After two weeks at a Healthy Education, they demonstrated an additional 19% decrease in cholesterol. American Journal of Cardiology, 79: 1112, 1997.
Scientists worldwide agree that the single most important thing you can do to lower your risk of a heart attack is to lower bad forms of cholesterol like LDL and non-HDL. The safest, most natural way to do so is to dramatically reduce the saturated fat, hydrogenated (trans) fat, and cholesterol in your diet, and instead eat an abundance of natural, whole, high-fiber foods like fruits, vegetables, whole grains, and beans.
On an eating plan like the A2, which is very low in saturated and hydrogenated fats and very high in cholesterol-lowering, high-fiber fruits, vegetables, whole grains, and beans, people achieve phenomenal cholesterol results.