A2 Services

PERFORMANCE THROUGH RECOVERY

A2 is redefining the term “CLINIC” and is an everyday athletic performance and rehabilitation facility based in Florida, fundamentally shifting the way everyday to elite athletes of think about body preparation, performance, longevity, and recovery.
Asa Andrew, a 3X physician and National Championship Strength and Conditioning Coach founded A2 on the belief that everyone can benefit from a smarter, more whole-body approach to health, wellness, and longevity. Asa’s functional strength & conditioning principles, innovative nutrition, recovery practices, commitment to beating chronic health challenges, and addressing injuries are the basis for every visit to A2

When you visit A2, a Body Coach will work with you to develop a program based on the A2 methodology and customized to your goals and starting point.

 

DETAILED ASSESSMENT

We combine advanced diagnostic equipment with the experience of our Body Coaches to identify issues, assess imbalances, and create a personalized plan that helps you exceed your goals.

 

PLIABILITY

Enhance mobility, reduce soreness, and recover faster with deep-force muscle movability work combined with functional movements.

 

Comprehensive Health and Lifestyle Coaching

Upgrade your regimen with customized recovery programming, injury management, and nutrition planning with A2 Body Coach Providers.

 

Performance Optimization

Restore balance and symmetry with a customized program of form-first resistance band-based functional strength & conditioning exercises.

 

Sports Performance

Take your game to the next level with a sport-specific exercise program customized for you.

 

Injury Management

Get back to your game faster — and stay there — with innovative recovery programs specifically tailored to your abilities and goals.

 

Cognitive Health

Explore the A2 Mindset through expert coaching in cognitive skills and sleep hygiene.